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Navigating the Transition to High School
Prepare for the transition to high school with confidence and resilience. Explore tips for embracing change, building connections

Eras Therapy and Wellness
Aug 2, 20243 min read
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My Child Has Been Diagnosed with ADHD, Now What?
What can you do as the parent to help your child who has just been diagnosed with ADHD? Read what a child therapist has to say.

Eras Therapy and Wellness
Apr 29, 20243 min read
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Identifying Signs of Teen Mental Health Struggles: What to Watch For
How to spot signs that your Teen might be struggling with their mental health, from a licensed therapist.

Eras Therapy and Wellness
Apr 3, 20244 min read
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