Heal from your past and feel hopeful about your future
Trauma can have an impact on our whole mind and body. Whether you have experienced complex reoccurring trauma or a single traumatic event the affects on your mental health are very real. If you are experiencing trouble sleeping, nightmares, feeling triggered on edge or reactive, experiencing crying spells or highly emotional, your past may be affecting your present. Trauma can impact your self-esteem and view of self as well as your susceptibility to depression and anxiety.
​
At Eras Therapy and Wellness we pride ourselves on not just being trauma-informed but certified in professional Trauma Treatment.
​
We can help with...
-
Childhood trauma (physical, emotional, neglect and more)
-
Abusive and toxic romantic relationships
-
Sexual abuse
-
Sports and athlete related negative experiences and traumas
-
Workplace related trauma and negative experiences
-
Single incident traumas such as a car accident or assault