Couples Therapy

We help partners get to the heart of what’s really going on beneath the surface. Our therapists use emotion-focused techniques to explore how past experiences shape present reactions, and to strengthen emotional connection, empathy, and understanding in your relationship.

We know that relationships can look and function differently when one or more partners are neurodivergent. Our therapists create a space where all brains are welcomed and respected, and we tailor our work to meet your unique needs and communication styles.

So many relationship struggles stem from feeling misunderstood. We support couples in learning how to communicate openly, kindly, and effectively, even during conflict. Together, we’ll work on listening, expressing needs, and feeling heard.

Relationships are deeply impacted by our early attachment styles and how safe we feel with others. We work with couples to understand these patterns, build trust, and foster a secure, connected bond where each partner feels seen, supported, and valued.

Love comes in many forms, and we proudly support relationships of all kinds. Our practice is 2SLGBTQIA+ affirming, nonjudgmental, and inclusive of diverse identities, structures, and lived experiences. Everyone deserves a space to feel safe, understood, and celebrated.

We don’t just focus on what’s wrong; we help you identify what’s working, too. Our approach builds on your relationship’s existing strengths and shared values, helping you grow resilience, deepen connection, and move forward with more confidence and clarity.